People rarely talk about losing fat around the face. when you are overweight, you lose a lot of what makes your face look unique. body fat, blurs the jawline and cheekbones.. You can't spot reduce face fat, or any other fat. the only thing you can do is put your body in a caloric deficit. that's a state where there's less energy coming into the body (via food / drinks) than the body needs to maintain it's current activity level.. If you want to lose excess face fat, this video will show you how to. having a 'chubby' face is actually embarrassing for a lot of people; actually eradicating that facial body fat is probably one.
Lose upto 9kg (2olbs) of body fat in less than 9 weeks. reduce your belly fat and face fat (moon face). get rid of your stubborn fat. become more conditioned - correct muscle imbalances, improve co-ordination, balance and your posture. become more flexible and agile. increase lean mass and tone o improve your cardio fitness. Lose weight if you're overweight. when you lose body fat, you will also lose fat around your face. be aware that it isn't possible to target one zone of the body for weight loss��when losing weight, the whole body, including the face, will be impacted.. Needless to say, body maintenance does not require bad fat, and in most cases, this kind of fat is considered excess and it needs to be removed out of the body. in this context, it has to be removed from your face !.
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